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SMART fitness offers a unique personal training concept specializing in creating a safe, effective personalized
program to manage your health through exercise. As a Certified Functional Strength Coach and Personal Trainer/Medical Exercise Specialist and Registered Yoga Teacher, my expertise is bridging the gap between healthcare and fitness for those working through an injury or medical dysfunction. I work with clients and teams for athletic performance, injury prevention, post surgical joint replacement, sports injury post-rehab as well as established athletes of all levels. My custom programs can you help improve your posture, increase core strength, improve mobility and functional capacity. I want to help you move better so you will move more! ** IN RESPONSE TO COVID 19 - NOW OFFERING ONLINE/VIRTUAL TRAINING!! SMALL GROUPS AND INDIVIDUALS!! *** JOIN US - Stay Healthy!
MOVE BETTER, MOVE MORE!